How Long It Really Takes to Form a New Habit, Backed by Science

idonethis:

Maxwell Maltz was a plastic surgeon in the 1950s when he began noticing a strange pattern among his patients. When Dr. Maltz would perform an operation — like a nose job, for example — he found that it would take patients about 21 days to get used to seeing their new face. Similarly, when a…


faithrestoring:

Restore Faith in Humanity
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